Release Stress &
Return to Harmony
Tap into Your Body-Mind's Innate Healing Wisdom.
Experience the Healing Touch of Shiatsu & the Re-Harmonizing benefits of Sound Healing with a session uniquely designed for You.
Are you seeking a blissfully relaxing experience and are curious about exploring a body-mind-energy approach to de-stress and release tension? Welcome, you're in the right place!
Or is this you? You're feeling stressed. Your neck and shoulders are tense. Occasionally, you get low back pain and body aches. Your overall energy level is low. Your mind is usually busy, and you feel "tired yet wired." Your sleep pattern is disrupted, your digestion isn't great, and chronic health issues start showing up. You sometimes feel overwhelmed, and it can all feel like "too much."
We live in such a fast-paced world that demands us to constantly adapt, achieve, be productive, and direct our energy "outward into the world." Overwhelm is so common and so human. We are not designed to keep up with the constant demand, and it drains us energetically. Our true nature seeks balance: An easy shift between activity and rest, between "doing" and "just being." Making this shift becomes challenging to achieve, and stress starts to accumulate. In our bodies, it shows up as tension and chronic health issues; our mind becomes "wired and tired," and emotionally we feel drained.
Back to You. You are seeking ease. You want to return to well-being, more energy and flow in your everyday life. You're open to the concept that body-mind-spirit is intimately connected. You seek a non-invasive, nurturing, yet powerful approach to regain wellness. "No pain, no gain" is not your thing! You want a practitioner that is present and attuned to your needs. Someone who creates that special space for healing to unfold.
Let's permit ourselves to return to harmony. This journey starts with slowing down, reconnecting with ourselves, balancing our life force energy, and restoring our internal batteries.
This is what Ocean&Moon is all about. My mission is to support you in tapping into your body-mind's innate healing ability and empower you to start Your Journey Back To Ease.
"When you touch one thing with deep awareness, you touch everything." - Lao Tzu
Looking through the lens of Eastern healing principles, health is based on the free flow of "Qi" (pronounced Chee). Qi is our vital life force energy that flows through meridians, which are the energy pathways of the body. Qi is the animating force behind every bodily function, the energy of our mind and emotions.
Following stress, injury or dis-ease, the free flow of Qi is interrupted, and we find ourselves in a state of "disharmony." My treatments are designed to support the energetic system to re-balance itself, therefore addressing the body, mind and spirit.
Why do I offer this unique combination of shiatsu and sound healing?
The human touch and presence we bring into the healing space is very therapeutic. The combination of touch and the harmonizing vibration of sound is deeply nourishing and regenerating for body, mind & spirit. It supports tapping into our body-minds natural healing wisdom and holds the potential to reconnect us to our innate wholeness.
Anika Wildeis, RST
Registered Shiatsu Therapist
& Sound Healing Practitioner
It can help with:
stress and tension
menstrual regularity and comfort
strong immune system
improved energy level
sense of well-being
Shiatsu & Acu-Sound Therapy
Indiviual Sessions at the Studio
60 minutes : $110
75 minutes : $125
90 minutes : $150
Debit, Cash or E-Transfer accepted.
Receipt will be issued.
Please wear comfortable, stretchy clothes.
You'll remain dressed during the treatment.
FREE Online Course
3 Easy Practices for Restful Sleep
A Body-Mind-Energy approach:
- Improved Sleep
- Less Stress and Tension
- More Vitality
This self-paced online course introduces you to acupressure, qigong, sound healing practices, and more. You'll get to know your life force and learn to work with it to fill your internal battery.
Furthermore, we'll explore how our busy culture contributes to us being stressed and tired and explore solutions.
By the end of the course you'll have practical tools and gained new insight. Enjoy!
Soundbath to Rest & Receive
Join us for a Soundbath to deeply Rest & Receive. Let your nervous system unwind, let the healing vibration bypass the busy mind and come into inner stillness. Feel your body relax, letting go of tension... Experience the healing potential of sound on a cellular level.
Crystal singing bowls, Tibetan singing bowls and chimes will be played to take you on a sound journey and into deep relaxation. You'll receive an optional hands-on treatment: The sound vibration of tuning forks is directly applied to acupressure points in order to stimulate the body's healing response.
I'll come to your private function, party, event, or workplace!
Would you like to add a Group Soundbath or individual short Chair Treatment Sessions to your event?
Or would you want me to teach an Acu-Sound Healing Class to your group?
I can travel to your location.
Please email me at email@example.com, and let's chat about your ideas and come up with something exciting. Depending on the group size, I can offer you several options.
Anika is truly a gifted healer. She skillfully finds the acupressure points on my body and intuitively uses the right pressure. She creates a safe space for any held emotions to bubble up and to release. Gift yourself with sessions by Anika. You'll be glad you did!
— Valeska G.
My private studio is located in Newport Village, Port Moody. A 10 minute walk from Inlet Centre Skytrain, and close to bus stops. Free street parking is available in the area.
By appointment only.
604 351 5272
285 Newport Drive, Port Moody, V3H 5J6
Integrated Shiatsu Therapy & Sound Healing are not intended for the diagnosis, treatment or cure of disease. It is a relaxation therapy, and a useful adjunct to licensed, qualified medical or psychological care. For any persistent pain or symptom, even a seemingly minor one, the reader is strongly encouraged to consult a medical doctor. When used in conjunction with standard medical treatment, shiatsu and sound healing can assist the healing process by releasing tension, decreasing stress and encouraging a sense of increased well-being.