Ocean & Moon
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Shiatsu and Acu-Sound Therapy

Experience the Healing Touch of Shiatsu & the Re-Harmonizing benefits of Sound Healing with a session uniquely designed for You.
About YOU
Are you looking for a blissfully relaxing experience and are curious about trying something new to de-stress and release tension? Welcome!
Or maybe this is you? You're feeling stressed. Your neck and shoulders are tense. Occasionally, you get low back pain and/or body aches. Your overall energy level is low. Your mind is usually busy and you're feeling "tired yet wired". Your sleep pattern is disrupted, your digestion isn't great, and chronic health issues start showing up. You're feeling overwhelmed at times and it can all just feels like "too much".
We live in such a fast paced world that demands us to constantly adapt, achieve, be productive, and direct our energy "outward into the world". Overwhelm is so common and so human. We are not designed to keep up with the constant demand and it drains us energetically. Our true nature seeks balance: An easy shift between activity and rest, between "doing" and "just being". Making this shift becomes difficult to achieve and stress starts to accumulate. In our bodies it shows up as tension and/or chronic health issues, our mind becomes "wired and tired" and emotionally we feel drained.
Back to You. You are seeking ease. You want to return to the feeling of wellbeing, more energy and flow in your every day life. You're open to the concept that body-mind-spirit is intimately connected. You're looking for a non-invasive, nurturing yet powerful approach to regain wellness. "No pain, no gain" is not your thing! You want a practitioner that is present and attuned to your needs. Someone who creates that special space for healing to unfold.
Let's give ourselves permission to return to harmony. This journey starts with slowing down, re-connecting with ourselves, restoring and balancing our internal energy.
This is what Ocean&Moon is all about. It is my mission to support you to tap into your body-mind's innate healing ability, and to empower you to start Your Journey Back To Ease.

Release Stress &
Return to Harmony
Tap into Your Body-Mind's Innate Healing Wisdom.
Philosophy
"When you touch one thing with deep awareness, you touch everything." - Lao Tzu
Looking through the lens of Eastern healing principles, health is based on the free flow of "Qi" (pronounced Chee). Qi is our vital life force energy that flows through meridians, which are the energy pathways of the body. Qi is the animating force behind every bodily function, the energy of our mind and our emotions.
Following stress, injury or dis-ease, the free flow of Qi is interrupted and we find ourselves in a state of "dis-harmony". My treatments are designed to support the energetic system to re-balance itself and therefore addressing the body, mind and spirit as a whole.
Why do I offer this unique combination of shiatsu and sound healing?
I believe that the human touch and presence we bring into the healing space is very therapeutic in itself. The combination of touch and the harmonizing vibration of sound is deeply nourishing and regenerating for body, mind & spirit. It supports us to tap into our body-mind's natural healing wisdom and holds the potential to re-connect us to our innate wholeness.

Anika Wildeis, RST
Registered Shiatsu Therapist
& Energy Healing Practitioner

It can help with:
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stress and tension
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digestion
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menstrual regularity and comfort
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headaches
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sleep
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back pain
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strong immune system
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improved energy level
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detoxification
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improved circulation
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post-traumatic stress
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sense of well-being
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emotional balance
Testimonials

Services
Shiatsu & Acu-Sound Therapy
Indiviual Sessions at the Studio
60 minutes : $110
75 minutes : $125
90 minutes : $150
Debit, Cash or E-Transfer accepted.
Receipt will be issued.
Please wear comfortable, stretchy clothes.
You'll remain dressed during the treatment.
Mobile Service
I'll come to your private function, party, event, or workplace!
Would you like to add a Group Soundbath or individual short Shiatsu & Acu-Sound Sessions to your event?
Or would you like me to teach an Acu-Sound Healing Class to your group?
I can travel to your location.
Please email me at anika.oceanandmoon@gmail.com, and let's chat about your ideas and come up with something exciting. Depending on the group size, I can offer you several options.

Acu-Sound Healing Circle
Group Class
In this intimate class, we will apply sound vibration to acupuncture points in order to stimulate our Body-Mind's healing response. We'll use tuning forks and Tibetan singing bowls directly on the body to release stress, increase vitality and support emotional well-being. The beautiful sound vibrations reach us on a cellular level and attune us to inner harmony.
Anika from Ocean&Moon will guide us step by step through a healing sequence that supports nervous system regulation and will leave us feeling balanced and centred.
We'll learn and experience potent acupoints & energy balancing techniques to support our holistic wellness.
Sounbath to Rest & Receive
Group Event
Join us for a Soundbath to deeply Rest & Receive. Let your nervous system unwind, let the healing vibration bypass the busy mind and come into inner stillness. Feel your body relax, letting go of tension... Experience the healing potential of sound on a cellular level.
Crystal singing bowls, Tibetan singing bowls and chimes will be played to take you on a sound journey and into deep relaxation. You'll receive an optional hands-on treatment: The sound vibration of tuning forks is directly applied to acupressure points in order to stimulate the body's healing response.
Contact Info
My private studio is located in Newport Village, Port Moody. A 10 minute walk from Inlet Centre Skytrain, and close to bus stops. Free street parking is available in the area.
By appointment only.
Phone/Text
Address
604 351 5272
285 Newport Drive, Port Moody, V3H 5J6
Integrated Shiatsu Therapy & Sound Healing are not intended for the diagnosis, treatment or cure of disease. It is a relaxation therapy, and a useful adjunct to licensed, qualified medical or psychological care. For any persistent pain or symptom, even a seemingly minor one, the reader is strongly encouraged to consult a medical doctor. When used in conjunction with standard medical treatment, shiatsu and sound healing can assist the healing process by releasing tension, decreasing stress and encouraging a sense of increased well-being.